Step into a realm of relaxation and rejuvenation with our Infrared Sauna sessions. Our infrared sauna offers a luxurious retreat where you can unwind, detoxify, and recharge your body and mind.

During an Infrared Sauna session, you will immerse yourself in the soothing warmth of our specially designed sauna, where infrared heaters emit gentle, radiant heat that penetrates deep into your skin, muscles, and joints. Unlike traditional saunas, which rely on high temperatures to heat the air, infrared saunas use infrared light to directly heat your body, providing a more comfortable and therapeutic experience. As you relax in the gentle heat, you'll feel tension melt away as your body begins to sweat, releasing toxins and impurities through your pores. Whether you choose to meditate, listen to calming music, read or simply close your eyes and let your mind drift, an Infrared Sauna session offers a sanctuary of tranquility and rejuvenation. A soft warm towel is provided for refreshment after your sauna session.

Benefits Include:

Detoxification: Sweating is one of the body's natural ways of eliminating toxins, and an Infrared Sauna session can help promote detoxification by inducing a deep, cleansing sweat that flushes out impurities from your body.

Pain Relief: The penetrating heat of infrared sauna therapy can help soothe sore muscles, alleviate joint pain, and reduce inflammation, providing relief from conditions such as arthritis, fibromyalgia, and muscle tension.

Improved Circulation: As your body heats up in the sauna, blood vessels dilate, promoting better circulation and oxygenation of tissues, which can help enhance healing and recovery and improve cardiovascular health.

Stress Reduction: Experience a profound sense of relaxation and stress relief as the gentle heat of the sauna soothes your body and mind, helping to calm the nervous system and promote a state of calm and tranquility.

Skin Rejuvenation: Regular sessions in the infrared sauna can help improve skin tone, texture, and clarity by promoting circulation, stimulating collagen production, and flushing out toxins that can contribute to dull, congested skin.