At Tree of Life Massage and Wellbeing, we offer a welcoming and supportive space to experience the transformative benefits of Reformer Pilates. We offer small group classes with a maximum of 6 people so you get the personal attention you need and deserve. Whether you're just starting your fitness journey or looking to deepen your strength and flexibility, our classes are designed to meet you where you’re at on the day. Reformer Pilates is a powerful, low-impact workout that helps you build strength, improve posture, increase flexibility, and enhance overall body awareness — all while moving in a fun and intention way.

In our small group classes, we offer a layered class structure to suit all levels: Beginners can learn the fundamentals and build confidence, Intermediate movers can refine technique and challenge endurance, and more advance attendees will be offered that extra layer to really push themselves towards mastery and precision. You will be guided, supported and challenged wherever you’re at.

Our passionate instructors love our community vibes and foster a fun, encouraging environment where you’re free to explore your personal movement goals — with plenty of guidance and support every step of the way.